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Meditation Class

NEXT LEVEL COURSE


Embark on the Next Level Course, a deeper exploration designed to elevate your mental, emotional, and creative faculties. This course delves into five key areas:
boosting cognitive functions through neuroplasticity, transforming subconscious patterns for positive change, nurturing unconditional love and self-acceptance, igniting inspiration and creativity, and mastering relaxation for total rejuvenation.

This course is only for those who have completed the Foundation Course.

Brain Boost

 

Brain boosting techniques designed to sharpen and focus the mind, enhance mental ability and agility, quicker thinking and overall cognitive performance.

better productivity at work
mind transformation in work

Mind Transformation

 

 Learn to change your inner negative voice into positive actions to align with your life goals and help you change negative habits for the better.

Loving Kindness

 

Cultivate unconditional love, happiness, and joy, emphasising the importance of self-acceptance
and self-love. By fostering an attitude of kindness, it enhances emotional resilience and deepens
connections. This promotes a deeper sense of wellbeing, and greater acceptance of oneself and
others, making them indispensable for anyone seeking to enrich their life with genuine contentment, warmth and appreciation.

Kindness in the work place
Brainstorming

Inspiration and Creativity 

 

Foster innovative and creative thinking, giving you the skills to think outside the box and adapt
your thinking. Heighten your awareness to notice things that you might have otherwise overlooked, giving you a fresh perspective.

Relaxation and Rejuvenation

 

Discover techniques that not only relax and rejuvenate your body, but are also vital for sustaining physical health and mental wellness. Master the art of releasing tension, replenishing
energy, and harmonising your body's system
s.

relax no stress in the work place
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