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Sat 15 Jan
|Online course
Wellbeing for Work Course Two Days ( Part 1)
by Dr Roshan Roshan Pankhania, PhD
Registration is closed
See other eventsTime & Location
15 Jan 2022, 09:30 – 12:00 GMT
Online course
About the event
The program consists of meditation, breathing, relaxation, energization and self-analysis techniques and covers all six meditation categories researched by Harvard Medical school:
· Concentration meditation;
· Heart-centred meditation;
· Transcendental meditation;
· Walking meditation;
Tickets
Ticket
£99.00
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